Weight Off Your Mind is for you if:

 

  • You've failed with diets or haven't been able to stick to other slimming programs.

  • You're frustrated, upset, or even depressed about your body shape.

  • You would like to lose weight (whether it's 5kg or 50kgs) and keep it off.

  • You want your slimming journey to be easier.

 

Whether one, two, or all of the above is what you're after, imagine achieving your slimming goal with the step-by-step guidelines in Weight Off Your Mind!
 
Research has found that 80% of people who diet fail in their attempts to lose weight and/or maintain weight. Weight Off Your Mind will provide you with the secrets of how the other 20% do it. Other diet and/or exercise books make empty promises. Weight Off Your Mind is different because:

 

  • It is written by a clinical psychologist/hypnotherapist who has conquered her own battle with binge eating and weight problems.

  • Dr Katie Richard has used her 15 years+ clinical experience, plus hundreds of case studies and research studies (including her own research with her breakthrough method).

  • The book is written with subliminal messages so that your brain is rewiring to think slim as you're reading it.

  • Weight Off Your Mind provides you with the 3 key steps to unleash the power of hypnosis to reprogram your mind to help you overcome barriers that have—so far—prevented you from succeeding.

Weight Off Your Mind will be available in bookshops soon

​© 2016 Dr Katie Richard. Website developed by InHouse Publishing www.inhousepublishing.com.au