Weight Off Your Mind is for you if:

 

• You've failed with diets or haven't been able to stick to other slimming programs.

• You're frustrated, upset, or even depressed about your body shape.

• You would like to lose weight (whether it's 5kg or 50kgs) and keep it off.

• You want your slimming journey to be easier.

 

Whether one, two, or all of the above is what you're after, imagine achieving your slimming goal with the step-by-step guidelines in Weight Off Your Mind!
 
Research has found that 80% of people who diet fail in their attempts to lose weight and/or maintain weight. Weight Off Your Mind will provide you with the secrets of how the other 20% do it. Other diet and/or exercise books make empty promises. Weight Off Your Mind is different because:

 

• It is written by a clinical psychologist/hypnotherapist who has conquered her own battle with binge eating and weight problems.

• Dr Katie Richard has used her 15 years+ clinical experience, plus hundreds of case studies and research studies (including her own research with her breakthrough method).

• The book is written with subliminal messages so that your brain is rewiring to think slim as you're reading it.

• Weight Off Your Mind provides you with the 3 key steps to unleash the power of hypnosis to reprogram your mind to help you overcome barriers that have—so far—prevented you from succeeding.